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Date and walnut tea cake  

Refined flour, sugar and butter free
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Ingredients

  • 2 cups of whole-wheat flour (atta)

  • 1 cup of finely chopped deseeded dates 

  • 3/4 cup of chopped walnuts

  • 1 cup of milk (dairy/almond/soy/oat)

  • 1 cup of water

  • 1/2 a cup of vegetable oil

  • 1 tablespoon of instant coffee

  • 1/2 a cup of jaggery sugar (coconut sugar works too)

  • 2 teaspoons of cocoa

  • 1 teaspoon of vanilla essence

  • 1 teaspoon of baking powder

  • 1/2 teaspoon of baking soda

  • 1 teaspoon of cinnamon powder

  • a pinch of salt

Instructions

  • Preheat the oven to 200’C

  • Heat the milk in a pan and stir in the instant coffee

  • Remove it from the stove and mix the chopped dates with the milk

  • Sieve and mix all the dry ingredients in a bowl. Add the jaggery sugar too

  • Now blend in the oil, vanilla essence with an electric beater

  • Add the water and the milk with dates

  • Finally, add the walnuts

  • Blend it all well but do not overdo it

  • Prepare a cake tin with parchment paper or simply grease it

  • Fill it with the batter

  • Place the filled tin in the oven for approximately 30-45 minutes.

  • Once it looks done, insert a fork to check if it’s thoroughly cooked

  • A clean fork means it is ready

  • Allow the cake to cool on a stand​

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